Healthy recipes - Nutritious apple cake

Nutritious apple cake

Gluten and daiary-free.

Ingredients
(Measuring cup: 200 ml)

• 4 peeled apples (reserve the peels)

• Juice from 1/2 lemon

• 3 whole eggs

• 1/2 cup of oil (can be coconut oil)

• 1 cup of coconut or brown sugar

• 1 tablespoon of cinnamon powder

• 1 cup raisins

• 1 cup of chopped walnuts or other nuts

• 1 cup fine rolled oats or oatmeal>

• 1 cup of gluten-free flour mix

Method

Peel the apples (reserving the peels), cut them into cubes, and drizzle with the lemon juice on top.

Beat in a blender: eggs, sugar, oil and apple peels.

Pour into a bowl and add the oats, cinnamon powder, flour mix, diced apples, raisins, and walnuts.

Finish by adding the baking powder.

Mix well. Preheat the oven for 10 minutes at 180 degrees.

Grease a tin with oil and sprinkle with rice or oat flour.

Pour the batter and bake for approximately 30 minutes

Wait until cool to unmould.

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